MANADO ( NORTH SULAWESI ) CULINARY

Ayam Rica-rica ( Chicken Rica-rica )
Ayam Rica-rica including one Manado food favored by many people. Although it was spicy, but delicious. In addition there are many kinds of chicken meat is usually cooked like chicken Rica-rica, such as: Pig, Goat, Cow, Duck and the Sea Fish

Manado-style red bean ice. If the name does indeed its origin from Manado. In addition to delicious and tasty, red bean ice Manado style is certainly also has more benefits for our bodies. I will review some of the benefits of red beans:
Kidney beans are rich in folic acid, calcium, complex carbohydrates, fiber, and protein is high. The content of complex carbohydrates and high in fiber which makes red bean can lower blood cholesterol levels. Levels of red beans glycemic index also includes low that benefit people with diabetes and reduce the risk of diabetes.

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Bubur Manado ( Manado Porridge )
different from chicken porridge, porridge Manado is loaded with vegetables, so really healthy.
It was not only tasty but also slightly sweet and crunchy as vegetable broth is absorbed.
The more pleasant with cocolan sauce and a sprinkling of salted fish.