MANADO ( NORTH SULAWESI ) CULINARY

Ayam Rica-rica ( Chicken Rica-rica )
Ayam Rica-rica including one Manado food favored by many people. Although it was spicy, but delicious. In addition there are many kinds of chicken meat is usually cooked like chicken Rica-rica, such as: Pig, Goat, Cow, Duck and the Sea Fish

Manado-style red bean ice. If the name does indeed its origin from Manado. In addition to delicious and tasty, red bean ice Manado style is certainly also has more benefits for our bodies. I will review some of the benefits of red beans:
Kidney beans are rich in folic acid, calcium, complex carbohydrates, fiber, and protein is high. The content of complex carbohydrates and high in fiber which makes red bean can lower blood cholesterol levels. Levels of red beans glycemic index also includes low that benefit people with diabetes and reduce the risk of diabetes.

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Bubur Manado ( Manado Porridge )
different from chicken porridge, porridge Manado is loaded with vegetables, so really healthy.
It was not only tasty but also slightly sweet and crunchy as vegetable broth is absorbed.
The more pleasant with cocolan sauce and a sprinkling of salted fish.

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PALU ( CENTRAL SULAWESI ) CULINARY

Es Palu butung ( Palu butung Ice )
pallu Butung ice is one of the typical city culinary palu (Central Sulawesi)
ice pallu Butung made of banana which is cooked with sweet cream mixture made from flour, coconut milk and sugar.
ice pallu Butung presented in a bowl of shaved ice and add a little syrup and sweetened condensed milk

Palumara
palumara also one of the specialties Central Sulawesi,
palumara are dishes made from fresh sea fish cooked with spices typical hammer.
palumara have a very interesting taste for consumption because it's a mix between sour, spicy and slightly salty. palumara very healthy and consumed because it is made from fresh seafood and Indonesian natural spices are good for your body

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Kaledo
kaledo also one of the specialties Central Sulawesi,
kaledo made of ox leg.
many sensations that can be enjoyed while eating a dish typical of this Central Sulawesi, in addition to the fresh taste of the connoisseurs kaledo increasingly curious to eat this food that is at issue contained in the bone marrow of this kaledo.
kaledo usually served with a plate of boiled cassava that can add to the pleasure of this dish.


Binte ( Corn Soup )
binte ( soup jagung ) merupakan masakan khas sulawesi tengah yang hampir mirip dengan soup jagung, namun yang sedikit membedakan adalah binte dimasak dengan ikan laut segar yang ditumbuk dan dicampurkan kedalam kuahnya sehingga aroma ikannya sangat terasa
cara menyantap makanan ini adalah dengan menambahkan sedikit jeruk nipis, sambal dan kecap, sehingga rasanya sangat segar dan beragam yaitu perpaduan antara manis, pedas dan sedikit asam.


Pisang Gepe ( Banana Clip )
banana clip is a grilled banana with sweet sauce but a bit different from other grilled bananas. banana clip made of type Pisa options so it's very tasty when baked.
banana clip is made from bananas that are still half-baked, so it is not destroyed when burned, and that makes this food looks interesting is when the combustion process, before it burned bananas that have been peeled clamped with a clamping device so that its shape becomes flattened.
banana clips are presented with liquid palm sugar mixed with some type of fruit as a flavor enhancer, there yng added jackfruit and durian is also being added.

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